Rolled Steak Stuffed with California Asparagus
 Cook time: 1 Hour
INGREDIENTS:
3 to 4 lb. flank steak, butterflied, opened
1 lb. fresh California Asparagus
Spread 2 tbsp. horseradish, 2 tbsp. minced garlic on the steak.
Then arrange spears in a single row over spread.
Roll tightly and tie. Roast in oven at 350 degrees for 1 hour.
Remove from oven and let stand 10 minutes before slicing.
Serves 8
ENJOY!
Nutrients per serving: Calories 340; Protein 43 grams; Fat 15.5 grams; Calories from Fat 42%; Carbohydrate 4.4 grams; Cholesterol 102 mg.; Fiber 1.4 grams; Sodium 139 mg.
|
